Cranio-sacral therapy focuses on the craniosacral system~ the membranes and fluid that protect the brain and spinal cord.

Subtle restrictions in this system can affect the entire body.

Using Gentle, precise touch, we work with the bones of the skull, spine, and sacrum, along with the connective tissue & fluid surrounding the brain and spinal cord.

By easing these restrictions we can help the nervous system calm down and the body self-correct, so the body can move out of stress patterns and into better balance.