Childbirth Education Portal
&
App

Enter the Portal Here

 Classes & The Nourished Waters Birth Portal & App

Online courses, resources, and community forum available on my app Nourished Waters Birth Portal. Find it on the Mighty Networks app, or at https://nourishedwatersbirth.com

This portal contains everything you could need or want to know about the birth continuum, including Free classes, written resources, and paid memberships on:

  • Choosing a Birth Attendant and creating a birth plan

    Deciding if unassisted birth is for you, and tools to prepare if you do;

    Rebozo belly binding skills for pregnancy & skills for positioning baby;

    Self-palpation methods for determining baby position and guiding baby effectively;

    Father/Birth Partner’s role and preparation;

    Nutrition & herbalism as well as supplementation for a successful pregnancy;

    Informed consent on common questions in preparing for birth, such as common Lab values, Vitamin K, circumcision, and so on;

    Prenatal body wisdom course including corrective exercises for prevention of diastases and pelvic floor issues; Workouts and practices to prepare and heal from birth, from the perspective of pelvic floor wellness and my immense wealth of knowledge as a bodyworker and postpartum corrective exercise specialist. (Learn more about my work on my Massage pages)

    Podcast;

    Womben’s songs to share & learn;

    Social media style feeds to meet others, including those in your region, and discuss all topics pregnancy, birth & beyond.

  • Empowered Birth Course covering all aspects of normal, empowered, embodied birth physiology, variations of normal and pathology, and the understanding of birth as a rite of passage and altered state;

    Normal 3rd stage (placenta birth);

    Normal newborn transition and how to assess and address variations of normal, or issues that arise

    Emergency skills tutorials, both short form and long form, video and written, including a quick guide to help assess and address common complications very quickly in the moment from the App

    Birth meditations with a unique Silva Method perspective, diving deep into your psychological capacity for altered states;

    Homeopathy & herbalism for birth and beyond;

    Rebozo cloth skills for labor;

    Other labor skills & tools;

    Perinatal (& postpartum) mood disorders course with holistic recommendations;

  • Newborn care & early transition information both for new parents and seasoned;

    Detailed herbal & nutritional knowledge for postpartum, as well as postpartum Ayurvedic recipe book;

    Postpartum body wisdom focused on diastases recti, pelvic floor and general self-care, massage & corrective exercise courses for the busy mom;

    Rebozo belly binding for postpartum recovery;

    Social media style support groups specific for postpartum and early mothering;

    Meditations;

    Perinatal & Postpartum mood disorders course with holistic recommendations;

    All things Placenta arts;

    Postpartum care basics course (great for dads too!);

    Postpartum & parenting discussion feed

I am REALLY excited to bring all of this incredible content to you, AND the community forum for you all to learn from one another and deepen the conversation.

And …Stay up to date on local classes offered HERE

Courses offered include:

Rebozo skills for pregnancy, birth & postpartum Course

Nourishing Waters Empowered Birthing Course (for women and men)

Fatherhood/Partners and Empowered Birth Course for men/male/father identified people or female partners of the birthing person!

The Sacred Window- First 40 Days Postpartum Care Course for birthing families

Maidenhood Classes and Initiations/Rites for girls age 10-18, with an amazing Girl’s Maiden to Menarche Initiation camp coming Summer 2024! Stay tuned by signing up for my email list.